Here is the stretching and movement handout for my, “Flexible Fitness” workshop.

Here my nutrition (Paleo-Diet) handout.  This is a rough outline of healthy foods and a primer on five foods to phase out of the diet.

Here is my vegetarian-Paleo handout.  This is the handout I have used in the past at my Paradise Valley Whole Foods Lecture, “Optimizing a Vegetarian Diet: Separating Politics, Morality & Nutrition”.

Here is the brochure I created explaining KMI Structural Integration.  The benefits, process and principles are all explained.  Share this with your friends and family.